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      <image:title>News - Compliments of the Chef: Alyssa Svoronos</image:title>
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      <image:title>News - Compliments of the Chef: Alyssa Svoronos</image:title>
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      <image:title>News - Persimmon Picking Season is Coming!</image:title>
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      <image:title>News - Persimmon Picking Season is Coming!</image:title>
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      <image:title>News - What to do in Cherbruke: Lunch Outside</image:title>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - HI-SEAS Research Overview</image:title>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - A Taste of Mars: HI-SEAS Mission Now in its Final Days</image:title>
      <image:caption>Taking inventory of the pantry. Credit: Sian Proctor / HI-SEAS</image:caption>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - A Taste of Mars: HI-SEAS Mission Now in its Final Days</image:title>
      <image:caption>One meal prepared for the HI-SEAS mission. Credit: Sian Proctor / HI-SEAS</image:caption>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - A Taste of Mars: HI-SEAS Mission Now in its Final Days</image:title>
      <image:caption>The bedrooms. Credit: Sian Proctor / HI-SEAS</image:caption>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - A Taste of Mars: HI-SEAS Mission Now in its Final Days</image:title>
      <image:caption>The kitchen. Credit: Sian Proctor / HI-SEAS</image:caption>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - A Taste of Mars: HI-SEAS Mission Now in its Final Days</image:title>
      <image:caption>Dining together. Credit: Sian Proctor / HI-SEAS</image:caption>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - A Taste of Mars: HI-SEAS Mission Now in its Final Days</image:title>
      <image:caption>HI-SEAS crew commander Angelo Vermeulen plays with a Pleo robotic pet while he works in the Hawaii habitat. Credit: Simon Engler / HI-SEAS</image:caption>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - A Taste of Mars: HI-SEAS Mission Now in its Final Days</image:title>
      <image:caption>HI-SEAS habitat on Mauna Loa. Credit: Angelo Vermeulen</image:caption>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - A Taste of Mars: HI-SEAS Mission Now in its Final Days</image:title>
      <image:caption>Viewing Mars through the porthole. Credit: Sian Proctor / HI-SEAS</image:caption>
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    <lastmod>2022-03-03</lastmod>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - Wrapping Up</image:title>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - Wrapping Up</image:title>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - Wrapping Up</image:title>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - Wrapping Up</image:title>
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    <image:image>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - Wrapping Up</image:title>
      <image:caption>And here’s what the camera saw. The first photo shows a white mineral precipitate near the top of the vent, and the second photo shows vegetation near the bottom:</image:caption>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - Wrapping Up</image:title>
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    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/thermal-imaging</loc>
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    <lastmod>2021-01-22</lastmod>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - Thermal Imaging</image:title>
      <image:caption>Figure 1. (a) 360° × 180° spherical panorama assembled from 264 FLIR T300 thermal images, showing the temperature distribution of the hab interior, taken on 6/21 around 11:00 pm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611313437475-VMLM2Y29040T8X7LBGYD/July4_pan1_and_3_comparison.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Thermal Imaging</image:title>
      <image:caption>Figure 2. 250° × 180° spherical panoramas, each assembled from ~190 FLIR thermal images, showing the temperature distribution of the hab interior at two different times on 7/4.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/lava-tubes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312717609-BY394GI7LQ612KHG94XT/lava_tube_skylights_labeled2.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
      <image:caption>Figure 1. Large lava tube skylights in relation to the HI-SEAS hab.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611313114237-RCX3NCWT950AESOJOWTC/IMG_3714-IMG_3716_edited-small.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
      <image:caption>Figure 8. Interior of the lava tube at waypoint EVA29-12.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312974421-APRBZC5D75WEWRW7ZCA4/IMG_2490-IMG_2497_small.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
      <image:caption>Figure 6. (top) Skylight #2, looking northwest. (bottom) Skylight #2, looking south.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611313156978-H2FPJH40IS7DIP3SB698/death_pit.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
      <image:caption>Figure 9. (a) One of numerous small (~ 1 m in depth and diameter) collapse pits encountered during the EVA. (b) Skylight at waypoint EVA29-13, characterized by steep walls, unstable overhangs, and a depth of at least ~15 m. Nicknamed “The Death Pit”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312825326-Q7FJG8WUNXKVYYB8II2K/IMG_2445-IMG_2447_small.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
      <image:caption>Figure 3. (top) Overview of the west wall of Skylight #1 from waypoint EVA29-07. (bottom) Skylight #1 overview, looking north-east.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611313138180-YQ4QJ003ERFNMCV5IH4U/hole_in_ground.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312860124-4BPUMMK3BBCLZEVT8MQY/IMG_2498-IMG_2500_smalljpg.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
      <image:caption>Figure 4. Small skylight neat waypoint EVA29-08, possibly providing lava tube access. The height of the opening is ~1-1.5 m.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312890562-0CFFO4G8V5WIQBJT36IL/IMG_3696-IMG_3707_edited_small.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
      <image:caption>Figure 5. Small skylight at waypoint EVA29-10 (just north of Skylight #2) characterized by steep walls and a depth of at least ~20 m.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611313008067-XPR4JT2DROFY4O03432E/lava_tube_entrance.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
      <image:caption>Figure 7. Entrance to the lava tube at waypoint EVA29-12. Photo by Kate Greene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312777893-803WDO5JHTTKKKFXK5WV/IMG_3683-IMG_3694_edited_small.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312741222-IE1VOGZ2VAZ2DCZ8TD0O/EVA29_overview2.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
      <image:caption>Figure 2. GPS track of EVA 29. Pre-planned waypoints are indicated by blue pins, lava tube access routes are indicated by thin green lines, actual route is indicated by a thick white line.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312947760-GASAK9MG04N5XO1XF6PP/IMG_2483-IMG_2485_small.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Lava Tubes!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/geological-exploration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312042901-645XW1G4BSHKNXGW2RHB/Fig2b.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Geological Exploration</image:title>
      <image:caption>b) Reverse side of the same sample.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312099728-G771Z0UM3WCPXO9VKAGP/Fig3b.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Geological Exploration</image:title>
      <image:caption>b) Close-up of the same lava flow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312019300-7S7MEI4O565PKMU4QXNE/Fig2a.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Geological Exploration</image:title>
      <image:caption>Figure 2. a) Sample of a lava flow with a pahoehoe texture, collected ~25 m SSW of the hab.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611312070387-B5AJI6WH5NHVIYLGBPDS/Fig3a.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Geological Exploration</image:title>
      <image:caption>Figure 3. a) Lava flow ~50 m SSW of the hab.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611311989001-DO8E8WV7CY4BEEWGT1UM/Fig1b.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Geological Exploration</image:title>
      <image:caption>b) Close-up of the same outcrop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611311965116-MXFUO4XKZXPGWKLIF3QI/Fig1a.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Geological Exploration</image:title>
      <image:caption>Figure 1. a) Basalt outcrop ~6 m west of the hab.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/stochastic-to-deterministic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/shaking-out-mars-habitat-glitches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611300184664-HQ0NJWWWOWXBU8O3P5JP/PleoAndYajaria.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Shaking Out Mars Habitat Glitches</image:title>
      <image:caption>Yajaria taking a break and interacting with one of our robotic companions, Pleo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611300132343-VU107W6SCGNT9FECLC1O/CO2_23_APR_2013.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Shaking Out Mars Habitat Glitches</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/mars-analog-simulation-boots-up-sol-0-through-sol-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611299883225-T5JBYKTBAMTMF65UL1FT/CO2_21_APR2013.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Analog Simulation Boots Up (SOL 0 through SOL 6)</image:title>
      <image:caption>Carbon dioxide levels in parts per million (ppm) in the HI-SEAS habitat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611299646253-LK02T0AX1JPUE29E6Z83/Food-Inventory2.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Analog Simulation Boots Up (SOL 0 through SOL 6)</image:title>
      <image:caption>Inventario de comida (crédito de fotografía; Sian Proctor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611299834378-OMG7Q0HBGI97D97EICFL/CO2_17_18_APR2013.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Analog Simulation Boots Up (SOL 0 through SOL 6)</image:title>
      <image:caption>Carbon dioxide levels in parts per million (ppm) in the HI-SEAS habitat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611299775504-NNMGNZUK7FBYC41MAV00/The-Food.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Analog Simulation Boots Up (SOL 0 through SOL 6)</image:title>
      <image:caption>The HI-SEAS Food Supply (photo by Sian Proctor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611299583654-PJE2Z9CODXJB4AV53G8S/The-hab-700px.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Analog Simulation Boots Up (SOL 0 through SOL 6)</image:title>
      <image:caption>The habitat in the moonlight. (photo by Sian Proctor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611299705867-C758MZ5SNSCFVU6TXQTB/backupGenerator.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Analog Simulation Boots Up (SOL 0 through SOL 6)</image:title>
      <image:caption>The new backup generator</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/mars-date-104204-unpacking-on-mars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611299089277-WQRS943XK2JEUG185AF4/Breakfast-Bins.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Date 10420.4: Unpacking on Mars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611299042726-QY1IK8XY47PHE7PFFNWN/Food-Inventory2.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Date 10420.4: Unpacking on Mars</image:title>
      <image:caption>The HI-SEAS Food Supply (photo by Sian Proctor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611299189748-2FYXC3HWEI9CSXZAW8IJ/The-Food.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Date 10420.4: Unpacking on Mars</image:title>
      <image:caption>The HI-SEAS crew doing food inventory (photo by Sian Proctor)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/mars-date-104140-space-exploration-and-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611297678724-YQNC9RP7IIXMA77D4RL2/Cooking-at-MDRS.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Mars Date 10414.0: Space, Exploration, and Food</image:title>
      <image:caption>Sian cooking at MDRS (photo by Yajaira Sierra-Sastre)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/thermal-evaluation-of-an-analog-mars-habitat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611297403812-AR5XJE1QA8DS2UVEWK68/OMWT-REC232_l.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Thermal Evaluation of an Analog Mars Habitat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611297360718-OPU4P7B64I2QZRUN6WI2/OMWT-TEMP15_l.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Thermal Evaluation of an Analog Mars Habitat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/morning-light-for-a-better-nights-sleep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611296828328-RFFUOU8QVIOS4A57GRWL/TwoSleepingAstronauts-e1354332534857.jpeg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Morning Light for a Better Night’s Sleep?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/astronaut-robot-interaction-on-planetary-missions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611296566795-VK326PG9FFL5KFLZ4BIG/Simon-and-his-robot-by-Yajaira.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Astronaut-Robot Interaction on Planetary Missions</image:title>
      <image:caption>Simon and the Husky robot at MDRS (photo by Yajaira Sierra-Sastre)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/evaluating-self-cleaning-and-antimicrobial-textiles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611296209418-U5HD8K3G9YTCA6L1A8D8/DSC_0206.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Evaluating Self-Cleaning and Antimicrobial Textiles</image:title>
      <image:caption>Yajaira testing Cupron gloves at the Mars Desert Research Station (photo by Sian Proctor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611296286110-47VLHESWVVO7SBG4H8JO/DSC_0213.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - Evaluating Self-Cleaning and Antimicrobial Textiles</image:title>
      <image:caption>Yajaira testing gloves (photo by Sian Proctor)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/hi-seas-crew-harvests-greens-from-the-greenhab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611291849878-6B3IVPJBHXA3L8NRI8OG/Ingredients-for-Dinner-including-Fresh-Greens.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - HI-SEAS Crew Harvests Greens from the GreenHab</image:title>
      <image:caption>Ingredients for dinner including fresh greens (photo By Sian Proctor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611291800770-8W7OKRWQUIR0CT37UAU1/Angelo-and-Yajaira-Harvesting-by-Sian.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - HI-SEAS Crew Harvests Greens from the GreenHab</image:title>
      <image:caption>Angelo and Yajaira harvesting plants for dinner (photo by Sian Proctor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611292002354-6FV852GA0FRLIRHDN06O/Meal-of-the-Day.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - HI-SEAS Crew Harvests Greens from the GreenHab</image:title>
      <image:caption>Summer Sausage Soup with Fresh Kale Salad (photo by Sian Proctor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611291911552-0G88NLKYGXST29CX3EAV/Adding-the-Greens-to-the-Soup.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - HI-SEAS Crew Harvests Greens from the GreenHab</image:title>
      <image:caption>Angelo adding the greens to the soup (photo by Sian Proctor)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611291952247-V6F9ADF44PA5CO5KX6MS/Yajairas-salad-made-using-kale-from-the-GreenHab.jpg</image:loc>
      <image:title>Missions I - VI (NASA + UH) Mission Updates - HI-SEAS Crew Harvests Greens from the GreenHab</image:title>
      <image:caption>Yajaira’s salad made using kale from the GreenHab (photo by Sian Proctor)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.hi-seas.org/missions-i-vi-mission-updates/me-crew-astronomer-absolutely</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
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      <image:title>Missions I - VI (NASA + UH) Mission Updates - Me, Crew Astronomer, Absolutely!</image:title>
      <image:caption>Tribute to Orion and the stars at night</image:caption>
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      <image:caption>A Selene II crew selfie before the mission’s start. From left to right: Lindsay Rutter, Karen Rucker, Michaela Musilova, Fabio Teixeira (back), Cassandra Klos, Ben Greaves. (Image credit: Michaela Musilova)</image:caption>
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      <image:caption>Low power mode in the habitat. To conserve power, the crew uses only the most vital devices in the habitat and only turns on one light at night. (Image credit: Michaela Musilova)</image:caption>
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      <image:caption>Drone view of the HI-SEAS habitat and crewmembers on an extravehicular activity (EVA), or moonwalk. (Image credit: Courtesy of Fabio Teixeira)</image:caption>
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      <image:caption>An EVA crewmember does push-ups outside the habitat's airlock. (Image credit: Courtesy of Cassandra Klos)</image:caption>
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      <image:caption>HabCOM jokes with crewmembers on EVA that they will not be let into the airlock unless they do 100 pushups. (Image credit: Courtesy of Cassandra Klos)</image:caption>
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      <image:caption>The Selene II enjoying Thanksgiving Day together on a simulated moon mission. (Image credit: Michaela Musilova)</image:caption>
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      <image:caption>Selene II crew above the HI-SEAS habitat after successfully finishing their analog moon mission. (Image credit: Courtesy of Cassandra Klos)</image:caption>
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      <image:caption>The Valoria 1 crew after arriving at the HI-SEAS station on the volcano Mauna Loa before starting their Mars analog mission. (Image credit: Courtesy of Hillary Coe)</image:caption>
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      <image:caption>The Valoria 1 crew exercising together as part of daily activities during the Martian mission with Nike sports equipment. (Image credit: Hillary Coe)</image:caption>
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      <image:title>Valoria I - III</image:title>
      <image:caption>Cmdr. Michaela Musilova shares her personal story and biography "The Woman from Mars" ("Žena z Marsu" in Slovak) with the Valoria 1 crew. (Image credit: Courtesy of Hillary Coe)</image:caption>
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      <image:caption>Officer Michael Barton working on the RoboTech Vision's Androver rover at HI-SEAS. (Image credit: Courtesy of Hillary Coe)</image:caption>
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      <image:caption>Valoria 1 crewmembers take a "Marswalk" outside of the HI-SEAS habitat. (Image credit: Courtesy of Hillary Coe)</image:caption>
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      <image:title>Valoria I - III</image:title>
      <image:caption>The Valoria 2 crew before their Valentine's Day feast on simulated Mars. (Image credit: Paul Tomko)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646228285043-G97KA5P4U8ZRUUJM8RMA/jMSzCDHv9XHFXykkeUpDTX-1024-80.jpeg</image:loc>
      <image:title>Valoria I - III</image:title>
      <image:caption>The Valoria 2 crew at the HI-SEAS research station during a simulated Mars mission. (Image credit: Paul Tomko)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646228296634-DCY4IJYGVFEPF1TKXTTE/XicZUhdTSaWy3qCU6aAyX-970-80.jpeg</image:loc>
      <image:title>Valoria I - III</image:title>
      <image:caption>Valoria 2 crewmembers test communications equipment during a Marswalk. (Image credit: Courtesy of Lain Velasco)</image:caption>
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      <image:title>Valoria I - III</image:title>
      <image:caption>Officers Elisha Jhoti and Britaney Phillips attending to the HI-SEAS LettuceGrow hydroponic greenhouse tree. (Image credit: Courtesy of Sarafina El-Badry Nance)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1609033939164-9DWX0764BICUWVKO5BD4/miriam-mica-eeG_mtOiKf4-unsplash.jpg</image:loc>
      <image:title>Valoria I - III</image:title>
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  <url>
    <loc>https://www.hi-seas.org/sensoria</loc>
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    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
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      <image:title>SENSORIA M3</image:title>
      <image:caption>The HI-SEAS habitat run by the International MoonBase Alliance on the volcano Mauna Loa in Hawaii. (Image credit: Courtesy of Lea Smart Miller)</image:caption>
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    <image:image>
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      <image:title>SENSORIA M3</image:title>
      <image:caption>A Sensoria M3 crewmember above HI-SEAS habitat during a moonwalk. (Image credit: Courtesy of James Ward)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646307590127-E2K6QUCAB6NJCILAYHVJ/D8LMkarhQPFZLCovdvpcv5-970-80.jpeg</image:loc>
      <image:title>SENSORIA M3</image:title>
      <image:caption>The HI-SEAS habitat during a nighttime moonwalk. (Image credit: Courtesy of James Ward)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646307590367-WH339R381WZCHFCQZKXQ/fUoB7xYuCkgMrqfdsVcWnZ-970-80.jpeg</image:loc>
      <image:title>SENSORIA M3</image:title>
      <image:caption>A Sensoria M3 crewmember during a night moonwalk outside the HI-SEAS habitat. (Image credit: Epic Tours)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646307590789-5N6COQSNJ618RCC0YL3N/Lefif9riP48WexmzPxjw6Z-970-80.jpeg</image:loc>
      <image:title>SENSORIA M3</image:title>
      <image:caption>A shooting star captured outside the HI-SEAS habitat during a moonwalk. (Image credit: Epic Tours)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646307591181-15HIRQOTO0M48P92EXWO/MnEGHANBg4KoQoV64R5Bdf-1024-80.jpeg</image:loc>
      <image:title>SENSORIA M3</image:title>
      <image:caption>The Sensoria M3 crew with the Lettuce Grow mini-greenhouse that provided them with enough greens to make several salads for their last supper on mission. (Image credit: Courtesy of Emily Seto)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646307591513-8NKY4ROO03H0DFS1PEK1/tGLBVuRvs4zvRhRkFp5tiR-970-80.jpeg</image:loc>
      <image:title>SENSORIA M3</image:title>
      <image:caption>A Sensoria M3 crewmember outside the HI-SEAS habitat looks at the Milky Way. (Image credit: Epic Tours)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646307591895-EZR4R7IO2SLGVREPU54B/WXtbnSDvrjrrQQbs5pqBy6-970-80.jpeg</image:loc>
      <image:title>SENSORIA M3</image:title>
      <image:caption>Dr. Michaela Musilova inside a lava tube during a moonwalk. (Image credit: Michaela Musilova)</image:caption>
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    <image:image>
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      <image:title>SENSORIA M3</image:title>
      <image:caption>SENSORIA M3 inside the HI-SEAS habitat during their lunar analog mission. (Image credit: Courtesy of James Ward)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1609033939164-9DWX0764BICUWVKO5BD4/miriam-mica-eeG_mtOiKf4-unsplash.jpg</image:loc>
      <image:title>SENSORIA M3</image:title>
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  <url>
    <loc>https://www.hi-seas.org/disclaimer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-22</lastmod>
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      <image:title>Disclaimer</image:title>
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  </url>
  <url>
    <loc>https://www.hi-seas.org/terms-of-service</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-22</lastmod>
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      <image:title>Terms of Service</image:title>
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  <url>
    <loc>https://www.hi-seas.org/privacy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611323287964-H49LNPCCIYCZT4N1THIU/nasa--hI5dX2ObAs-unsplash.jpg</image:loc>
      <image:title>Privacy</image:title>
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  <url>
    <loc>https://www.hi-seas.org/about-hi-seas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611650892552-8TOUCZYM5O7NWDYOTQ1X/HI-SEAS+habitat+during+night+EVA_picture+by+James+Ward.jpg</image:loc>
      <image:title>About HI-SEAS</image:title>
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  <url>
    <loc>https://www.hi-seas.org/meet-the-director</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/e2061c4a-abe8-4df2-86c7-d4d293000c0e/IMG-20230514-WA0011.jpg</image:loc>
      <image:title>Meet the Director - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/76e23eb1-229e-4e90-b877-d48aa4d6a7d2/Dr.+Michaela+Musilova.png</image:loc>
      <image:title>Meet the Director - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/b67fbcbc-e9f4-4792-9a39-2e9feacaa34f/IMG_3740.jpg</image:loc>
      <image:title>Meet the Director - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1611650892552-8TOUCZYM5O7NWDYOTQ1X/HI-SEAS+habitat+during+night+EVA_picture+by+James+Ward.jpg</image:loc>
      <image:title>Meet the Director</image:title>
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  <url>
    <loc>https://www.hi-seas.org/emmihs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646210638066-ASC8A5SUX1EJDFK5M2CM/HI-SEAS_crew_rotatingslide-8.jpeg</image:loc>
      <image:title>EMMIHS I - IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646210648373-Z1TEKOHMYBS9AXYJDG9O/img9805_8936l.jpeg</image:loc>
      <image:title>EMMIHS I - IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646210648372-0FU17JBKW51R18OGAZRC/img9805_8937l.jpeg</image:loc>
      <image:title>EMMIHS I - IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646210640078-2G0VAWIPETMMFXDJJV41/manoa-hiseas-moon-mars-exit-2109.jpeg</image:loc>
      <image:title>EMMIHS I - IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646210660190-LRD372EBV751D7CXV7T5/Dzwk8gzX0AEpr_v-9.jpeg</image:loc>
      <image:title>EMMIHS I - IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646210649007-P4F8GCZEDQGM47ZKHXFV/img9805_8939l.jpeg</image:loc>
      <image:title>EMMIHS I - IV</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fdefd24d610986319770ca6/1646211235748-KAP8HOUWHY1ZGJBRRIHF/EPsSml3WkAIXsh8.jpeg</image:loc>
      <image:title>EMMIHS I - IV</image:title>
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